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(105 votes) Published: Jun 28, 2006 12:13 p.m. In 5 Favorites Lists Viewed 595 times
Ok, this is a follow up for those who don’t like soccer or my first egg.
Finger spin.
1.Balance the ball on the pads of the five fingers of your dominant hand and stretch out your arm until the elbow is slightly bent.
2.Twist your wrist to the left if you’re holding the ball with your right hand. At the same time, bend your elbow 90 degrees, causing the ball to hop to your fingertips and spin on your middle finger.
3.Expect to lose contact with the ball for a split second .Concentrate on returning your middle finger to the ball’s center when it drops down.
4.Continue to spin the ball by snapping your wrist and forearm together to the right if you’re using your right hand.
Spin move.
1.Come at your marker with speed.
2.Place your foot 3 feet from your defender’s foot.
3.turn your back on your defender (pivoting).
4. Switch hands halfway through the spin.
5.Drive past and score.
Behind your back pass.
1.Hold the ball in both hands.
2.Begin moving the shoulder of your dominant hand toward your back.
3.Cup the ball in your good hand.
4.Lift your wrist with your fingers pointed in the direction your shoulder is moving.
5.Take the ball behind your back. Your arm should be behind you as if you’re getting ready to take a bow.
6.Release the ball directly behind you.
360 dunk.
Ok this one is copied because i can’t dunk. too short.
1. Attempt a 360 dunk when the court is void of any people in front of you, such as on a fast break.
2. Approach the basket with speed.
3. Make a jump stop by planting both of your feet at the same time 6 to 8 feet from the basket.
4. Angle your toes in the direction you plan to spin when you jump stop.
5. Hold the ball with both hands.
6. Toss your shoulders a bit in the direction of your spin as you jump.
7. Look over your shoulder in the direction that you’re spinning, keeping your chin near your shoulder.
8. Find the rim with your eyes before your body rotates completely.
9. Bring the ball around your body.
10. Extend toward the rim.
11. Dunk the ball.
If you vote low please tell me why. i only want to make better eggs.
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