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(223 votes) Published: Dec 13, 2006 8:33 p.m. In 28 Favorites Lists Viewed 1976 times
Oh no! You have a big day tomorrow and you can’t sleep! You know you are gonna need your rest for tomorrow, but it’s impossible, you can’t fall asleep. How will you ever get your beauty rest?
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Overview
In this egg I am going to show you how to fall a sleep very easily and without drugs. This is going to be very similar to reading, but with out the reading(Huzzah!) and I think much faster and much more efficient. This way is just like counting sheep, except no sheep. There isn’t any sheep shit and wool everywhere,NO MESS!
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The EGG
1. Ok first get in some comfortable clothes and lie down in your sleeping place.
2. Now close your eyes and relax.
3. Heres where it really starts. Begin, (keeping your eyes closed) draw a very big #1 by moving your eyes. Pretend that you are watching the large number being drawn like on paint. And remember this probably won’t work if our open your eyes so keep’em closed!.
So with your eyes closed, follow the red arrow, "drawing" a #1.
Side note- In this egg I am going to mention drawing a few times. "Drawing" in my case is when your eyes are closed, but you move them as if they were still open. While your eyes are closed, move your eyes in the direction instructed to.
4. Ok, after doing that, while keeping the image of the one (or what ever number your on) "draw"a box around the number. Starting at the red dot, make your eyes follow a path similar to the box shown.
5.Now with that image in your head, you’re going to "draw" a circle around the box and number like so.
Starting at the magenta/pink dot, "draw" the circle encompassing the number and box.
6. Now repeat this several times but with the next sequential number.(1,2,3,4,5,6,7,8 etc...)Like counting.
This will work your muscles all around your eyes, tiring them, and eventually allowing you to sleep.
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Ok when my friend first explained this to me, I had no idea what he was talking about until I actually tried it. So if you don’t understand this at first, try it out real quick and then vote. If you have any questions just ask.
If you vote low comment please!
Dec 13, 2006 11:16 pm - k why did 3 people say tht they were gunna put it in faves but it says only 2 did >?< >.< ???? k and 5 this is great o ya and faves
Dec 14, 2006 2:09 am - y ah 5 starz, altho to the more imagineative people it will be alot harder to do seeming that they will imagine the one instead of drawing it, i find relaxing and not moving works too, but great idea
Dec 19, 2006 5:35 pm - I actually have a mild case of insomnia, but I realised any easier way than that to fall asleep, if your still aware of your body/presence, you will stay awake, so doing what he said in this egg, will keep your mind off it - hence you will fall asleep
4 STAR FOR YOU
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