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this egg is for those who want to stop but don’t know where to start,and for those that are in the process of stopping.
First thing is knowing why you started.my personal opinion is that there are two reasons.1) bec. of peer presure.not that your friend made you smoke just that you wanted to hang out with him.2) bec of psychological manipulation,for example you watch a movie and the hero is always smoking at times of stress,this subconciosly tells you that smoking eases stress.
Second thing is knowing why you smoke now.there are a number of excuses and ill list a couple: boredom, stressed out, nervous, keep your fingers busy,and so on.but in realty noone of those are true its not because of boredom bec.then why do you read or chat with somone at the me time.its not bec.you’re stressed out bec.afterwards you’re still stressed out.its not to keep your fingers busy bec. Then why light it? Its not for the taste bec.if you dont have your brand you’ll still smoke it.
so why do you smoke? 2 reasons: 1)bec.you’re adicted. 2)bec youre brainwashed. Adidiction is a physical sickness that your body needs the nicotine. Brainwashed is that your conviced that you need the cigarette.
How to stop.
You need to understand and fully believe everything i just said.and you must be ready and want to stop (until then smoke regulations). When you want to stop take one last cigarette and tell yourself that this will be your last.
It sounds hard but the physical addiction is over in 3 days and the psychological adidiction is over in around 3 weeks.
someone tries to make me smoke I’ll bash there head into the concrete
im sure you would mr.badass.
urh you get a 3. cause its your first egg. but since your egg is on how to stop smoking, you should have elaborated more. you wrote like an essay, and 3forth of is was on why you smoke and why you started.
Apr 29, 2007 2:26 am - from what ur saying im 70% sure that youve never been addicted to smoking.
therefore this imformation that you are listing is only opinion and not experience.
Apr 29, 2007 4:26 am - I’ve been a smoker for 2 years
and you make out like quitting is just a matter of patience
it isn’t
ever
the willpower to quit is immense
especially if you live in a smoke common environment
if you have started and successfully quit
you wouldn’t write so little
Apr 29, 2007 7:23 am - This way is a way to help quitting although you need immense willpower. You just need the drive to quit and you need to have support from people around you. 4*
Apr 29, 2007 8:40 am - i was about to make on egg on this but u beat me to it. but i was pretty much gonna say the same thing except add others.
if you wanna quit smoking you`re gonna have to not be around ur friends who smoke while they smoke. u can hang out with them (unless all they do is smoke and they talk about it)
find sumting else to put between your fingers if thts y u smoke.
dont try to quit smoking with others who are (cuz if they cheat ur likey to as well).
and everytime ur goin to a store tht u usaully buy the cigs, have a friend tht doesnt smoke go with u and keep ur wallet until u leave so u dont buy them.
pretty much my egg was gonna be about tht
4*
Apr 29, 2007 10:08 am - I found an ’e" here! 5* for you.
Apr 29, 2007 10:12 am - it wouldnt b hard 4 me 2 quit cuz i like cigars better, they have more flavor and they last longer. but lately I havnt been as much, maybe 1 or 2 a month.
Apr 29, 2007 12:20 pm - Most people start smoking because they want to...and I doubt as the kind of smoker that would join Rotten Eggs would be the type to quit.
0*
Apr 29, 2007 5:14 pm - I just quit last weak,and the only way to quit is cold turkey,just stop.
If you have the smallest shred of will power and self control you can just give it up.
you get 0*’s for subscribing to the popular belief that it is hard to stop smoking.
May 02, 2007 12:09 pm - yeah i also dont believe in addictions. i smoked for almost 3 years and its been 7 months since the last time i smoked and i havent touched a cigarette since. i just stopped cold-turkey. Chewing gum is what helped me out...Its all about willpower and i would say the majority of the struggle is mental. well...5 for a stop-smoking egg! good luck eh?
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