Astral 101(Aswell as body relaxation technique)
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(99 votes)
Published: Aug 27, 2007 1:16 p.m.
In 5 Favorites Lists
Viewed 728 times |
First off your body has to be relaxed if you aren’t or if you are too amped to astral travel... you probably won’t.
This is the method i use to relax:
First lie down. Imagine there are hundreds of little men in your body that "control" you, they pull on every little muscle. They are what "make you move". Okay now imagine all these men starting from your toes (doing them individually if you have to) walking higher up your body until they reach your chest, you must do this for every muscle, in your arms, legs etc. and once they are all in your chest(make sure Every muscle is relaxed) move them from your chest to your head making your entire body "dead weight" then close your eyes slowly or at there "own" pace relaxing your eye muscles and then make sure your jaw is relaxed too, might be slightly open.
You are now relaxed.
Now concentrate on your astral body leaving your physical that is all you must think of, nothing else, when you start thinking about other things quickly remind yourself of your main objective at the time... to leave your body. Imaging your physical body sinking into your bed or whatver and your spiritual body leaving it. If you get vibrations this is an indication that you are getting close but don’t think about the vibrations think about the main task at hand once again.
Another method that worked for me was imaging the roof was a magnet and you imagine the roof coming closer to your physical body, when this happens you spiritual body gravitates towards it. Slowly start letting the roof come closer and closer in increasing increments, also getting faster.
it’s not "guaranteed" to work everytime, but practice and try often enough and you might find yourself on the astral plain sooner than you think.
good luck. |
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 | Aug 27, 2007 1:19 pm -
im confused..whats astral? |
 | Aug 27, 2007 1:22 pm -
its the spiritual body. this egg is about getting your spiritual body out of the physical. |
 | Aug 27, 2007 1:42 pm -
Yeah, the first part about relaxing yourself is a method of self hypnosis. Another way is to imagine you’re on a flight of stairs, and when you get to the bottom you’ll be in "paradise" or whatever but you have to relax to get there, and every "step" you go down relaxes you more.
I’m kinda into shit like that, though, so i’ll definitely try this the next time i’m bored. It’ll be cool as hell if i can make it work. |
 | Aug 27, 2007 3:09 pm -
souds cool |
 | Aug 27, 2007 4:12 pm -
yer its alright, i give you 4 |
| Aug 27, 2007 4:13 pm -
ps i googles key phrases and its hasent been coppied nice |
 | Aug 27, 2007 5:55 pm -
tryed it and it didnt quite work but i do like the relaxation thing thats pretty cool....any how gave u 4* |
 | Aug 27, 2007 6:00 pm -
weird, butt he little men think seems relaxing, may have to try it sometime |
| Aug 27, 2007 7:11 pm -
ok i gave a 5 seems pretty cool. my gym teacher from school is into this kinda stuff..heres his youtube in case ur intrested... http://www.youtube.com/us r/HYPNOSISWORKS123 |
 | ug 27, 2007 7:17 pm -
5* i love this stuff |
 | Aug 27, 2007 10:31 pm -
Ok....just a little odd. 2* |
 | Aug 27, 2007 11:08 pm -
works. I used to really be into this stuff, three-fold law and all, but carful if you cant control stuff like this. |
 | Aug 28, 2007 12:38 am -
That’s actually really good for meditation and shizz, I’ll definitely have to try it when I’m trippin balls too, 5* |
| Aug 28, 2007 4:24 am -
graboid90- first off ive never read that book, its a technique that "William Buhlman" probably never made up either i never said it was my totally original method of relaxation. its just the method that i use.
but yes i agree now that i read it its a bit short and vague. Lobsang Rampa uses a similar technique in one of his books. you can download some of them here:http://www.lobsangra pa.net/lobsang_rampa.html |
 | Aug 28, 2007 3:56 pm -
Hmmm...I don’t really believe in this sort of stff,but I read an article in this months "the economist" about this kind of stuff,and how you can trick your brain into thinking it’s somewhere else.
interesting stuff,3. |
 | A g 29, 2007 8:18 am -
i gave you a 2 |
 | Sep 02, 2007 8:07 am -
Another way is to imagine a rope hanging from your celing, and imagine climbing out of your body. Thats what i used the time i got the closest. |
 | Sep 11, 2007 5:33 pm - aaahhh
is it worth doing even.when u leave your body can u do anything like possess other people or control minds or what all have u done cause if i’m just gonna leave my body and do nothing that is kinda boring.no offense but what all can u do? |
 | Apr 01, 2008 7:29 pm -
Cool shit! |
 | Jul 22, 2008 8:43 am -
there are many good ways to do this but the key thing of all of them is that you have to be 100% relaxed no exceptions or it wont work a friend of mine did this by accident while he was stoned, must have been some good shit, any way no matter how you do it if your not 100% relaxed it wont work |
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