Workout
|
Author |
Message |
Normal Egg
Member Lvl: 6
Egg Points: 1357
Posts: 980
|
| Posted: Apr 30, 2007 9:01 p.m. - Subject: Workout |
| |
Whats your workout schedules? I just bang out as many pullups as I can, and do whatever the fuck else I feel like doing. Pretty random, so yeah....anyone else have workout schedules or sum shit?
|
Master Egg
Member Lvl: 36
Egg Points: 1762649
Posts: 4076
|
| Posted: Apr 30, 2007 9:05 p.m. - Subject: |
| |
Every couple minutes or so reach for my coke... Every hour go upstairs (yes up the stairs!) nd get doritos or some other junkfood.. Fart on occasion. That’s about it.
|
|
| Posted: Apr 30, 2007 9:07 p.m. - Subject: |
| |
I go for a run every morning.
|
Normal Egg
Member Lvl: 9
Egg Points: 3378
Posts: 1009
AIM
|
| Posted: Apr 30, 2007 9:08 p.m. - Subject: |
| |
Ha. No.
|
Normal Egg
Member Lvl: 9
Egg Points: 57747
Posts: 3868
|
| Posted: Apr 30, 2007 9:10 p.m. - Subject: |
| |
I do pullups, military press, bench press, arnold press, chainsaws, front dumbell raises, lunges with weights on my back, tricep pulleys, and running.
But I do this every other day so I have time foar my muscle to grow back, and cause I only have practice every other day.
=P
|
Normal Egg
Member Lvl: 7
Egg Points: 1814
Posts: 50
|
| Posted: Apr 30, 2007 9:10 p.m. - Subject: |
| |
I try to swim at the multiplex for about 5 hours on Saturdays and when I don’t work, I do 20-30 min walks, and I bike quite a bit... I’m fat though lol.
|
Normal Egg
Member Lvl: 6
Egg Points: 1357
Posts: 980
|
| Posted: Apr 30, 2007 9:11 p.m. - Subject: |
| |
THEN BIKE FASTER DAMNIT!
|
Master Egg
Member Lvl: 46
Egg Points: 828754
Posts: 5913
|
| Posted: Apr 30, 2007 9:12 p.m. - Subject: |
| |
My mom rode her bike like 105 miles from Humble, TX to Galveston once.
I just eat like 800 calories a day, I’ve lost 30 lbs.
|
Normal Egg
Member Lvl: 9
Egg Points: 3378
Posts: 1009
AIM
|
| Posted: Apr 30, 2007 9:15 p.m. - Subject: |
| |
I used to walk to get cigarettes? I think that fact that I smoke defeated the purpose of walking . Yea, walking up stairs is all I do.
|
Master Egg
Member Lvl: 41
Egg Points: 778248
Posts: 5223
AIM YIM
|
| Posted: Apr 30, 2007 9:19 p.m. - Subject: |
| |
Bench:5 sets of 10 reps of 80lbs
Curls:5 sets of 5 reps of 40lbs
Tricep dips: 5 sets of 5 reps of 40lbs
Sit ups: 175 every night.
|
Master Egg
Member Lvl: 41
Egg Points: 778248
Posts: 5223
AIM YIM
|
| Posted: Apr 30, 2007 9:21 p.m. - Subject: |
| |
Salamander, you can’t get with girls like that unless you have a nice body, thats why I work out.
|
Normal Egg
Member Lvl: 6
Egg Points: 1357
Posts: 980
|
| Posted: Apr 30, 2007 9:24 p.m. - Subject: |
| |
sALAMANDER JUST GOT SERVED.
|
Master Egg
Member Lvl: 41
Egg Points: 778248
Posts: 5223
AIM YIM
|
| Posted: Apr 30, 2007 9:27 p.m. - Subject: |
| |
If your trying to gain muscle the fastest way to do it is:
Exersise regularly, try to do it every other day to allow your muscles to heal and grow.
Diet: cut back on fats and sugars, try to get more protein in your diet, taking multi-vitemins help also.
Rest: you need lots of sleep if you are going to try to gain muscle. More than 10 hours is good.
|
'I bring the fire'
Member Lvl: 60
Egg Points: 676789
Posts: 5447
AIM
|
| Posted: Apr 30, 2007 9:28 p.m. - Subject: |
| |
i tried to start going for runs again after my little ankle injury but i had to stop halfway through cause the pain was too damn much to handle
I also need orthodics for my shit arches..
i dont know... i really want to be able to get back into running...
however i do play hockey for 2 1/2 seasons and lacrosse for 1 season.
|
Master Egg
Member Lvl: 30
Egg Points: 1751731
Posts: 3333
AIM YIM
|
| Posted: Apr 30, 2007 9:32 p.m. - Subject: |
| |
Every once in a while I play DDR when I have time. And chase a 4 yo. I cant do pushups, I snapped a tendon. I cant do situps, I have a hernia. Maybe thats why I’m starting to get fat
|
'I bring the fire'
Member Lvl: 60
Egg Points: 676789
Posts: 5447
AIM
|
| Posted: Apr 30, 2007 9:33 p.m. - Subject: |
| |
my old socials teacher (who was also a football coach) used to eat peanut butter out of the bucket every once in a while to help gain muscle mass....
he was also a tard so you never know...
|
Master Egg
Member Lvl: 30
Egg Points: 1751731
Posts: 3333
AIM YIM
|
| Posted: Apr 30, 2007 9:36 p.m. - Subject: |
| |
Try that again sally?
|
Normal Egg
Member Lvl: 6
Egg Points: 1357
Posts: 980
|
| Posted: Apr 30, 2007 9:47 p.m. - Subject: |
| |
OR. shut the fuck up sally. Cookie?
|
Master Egg
Member Lvl: 30
Egg Points: 1751731
Posts: 3333
AIM YIM
|
| Posted: Apr 30, 2007 9:47 p.m. - Subject: |
| |
Ahaha I worship no cack. I has a vagina. I am de boss!
|
Normal Egg
Member Lvl: 6
Egg Points: 1357
Posts: 980
|
| Posted: Apr 30, 2007 9:50 p.m. - Subject: |
| |
And thats why I worship you, angel: you has a vaginas! me are teh likeys.
|
|
|
