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Normal Egg
Member Lvl: 8
Egg Points: 44988
Posts: 207
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| Posted: Jan 20, 2008 2:27 p.m. - Subject: |
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stop eating, fatass
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Power Egg
Member Lvl: 28
Egg Points: 36636
Posts: 4404
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| Posted: Jan 20, 2008 2:32 p.m. - Subject: |
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LMFAO FATTY!!! Stop chowing down on the McDonald’s you fat sack of racist shit
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Master Egg
Member Lvl: 42
Egg Points: 768748
Posts: 3033
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| Posted: Jan 20, 2008 2:34 p.m. - Subject: |
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RE is not your health guide.
Lift weights and eat less, dick.
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Power Egg
Member Lvl: 28
Egg Points: 36636
Posts: 4404
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| Posted: Jan 20, 2008 2:35 p.m. - Subject: |
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Way to contradict yourself _d_
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'DU HAST MICH'
Member Lvl: 60
Egg Points: 3446161
Posts: 2670
AIM YIM
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| Posted: Jan 20, 2008 2:37 p.m. - Subject: |
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Put DOWN the fork!!!!! lol.
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Power Egg
Member Lvl: 28
Egg Points: 36636
Posts: 4404
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| Posted: Jan 20, 2008 2:40 p.m. - Subject: |
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Lolling at stuff you said is not permissable, please exit the premises immediately
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Master Egg
Member Lvl: 36
Egg Points: 1072866
Posts: 1787
AIM YIM
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| Posted: Jan 20, 2008 2:43 p.m. - Subject: |
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eat the same amount and exercise like ur in prison (frequency wise, not activity wise. we all know what prison exercise is.) coz wen ur bodybuilding u have 2 eat more. and since ur a fat little shit ur already half way there!
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Normal Egg
Member Lvl: 9
Egg Points: 3867
Posts: 1213
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| Posted: Jan 20, 2008 2:44 p.m. - Subject: |
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Don’t try doing cardiovascular exercises, that doesn’t always help losing weight.
Weight lifting is what you wanna go for. You can either do high weight with low rep, or low weight high rep, I do some of both. (I’m not fat though, I’m slim.)
I recommend also cutting down on junk food, obviously. Whatever you do don’t do swimming, it tends to make people put on a bit of fat because of the cold water.
Lastly, drink lots of water. Some obese people confuse thirst with hunger. You could do sports too. I’m in Ninjitsu, keeps me in good shape.
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Master Egg
Member Lvl: 36
Egg Points: 1072866
Posts: 1787
AIM YIM
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| Posted: Jan 20, 2008 2:58 p.m. - Subject: |
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Quote: Some obese people confuse thirst with hunger.
rofl! obese ppl r ub3r st00p1d
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| Posted: Jan 20, 2008 2:59 p.m. - Subject: |
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*stifles laughter*
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| Posted: Jan 20, 2008 3:43 p.m. - Subject: |
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Devote a few hours to googling on building muscle if you build muscle your metabolism increases causing your body to burn more calories. If you burn more calories than you take in your body will burn off some of its own stored fat. You might not lose weight but you will lose fat and gain muscle. Thats even better and muscle is attractive while rolls of fat aint.
The well cultured anonymous thing on wikichan has some good information on muscle building.
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Normal Egg
Member Lvl: 9
Egg Points: 3867
Posts: 1213
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| Posted: Jan 20, 2008 3:53 p.m. - Subject: |
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What’s so funny, Alle?
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Normal Egg
Member Lvl: 8
Egg Points: 13052
Posts: 360
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| Posted: Jan 20, 2008 3:57 p.m. - Subject: |
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Quote: Whatever you do don’t do swimming, it tends to make people put on a bit of fat because of the cold water
Are you fucking retarded?, how the fuck does that make sense wouldn’t you lose more weight since your body has to exert energy to keep you warm. Use your fucking brain.
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| Posted: Jan 20, 2008 4:02 p.m. - Subject: |
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Fag wapanese does fag wapanese sport.
MY advice is atkins diet and short walks around your house.
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Normal Egg
Member Lvl: 7
Egg Points: 40853
Posts: 1589
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| Posted: Jan 20, 2008 4:07 p.m. - Subject: |
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or try lipo+steroids
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Normal Egg
Member Lvl: 8
Egg Points: 13052
Posts: 360
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| Posted: Jan 20, 2008 4:09 p.m. - Subject: |
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If you go into almost any good gym you can talk to personal trainers who will help you set up a proper exercise regiment according to your needs. Many times they’ll do this for free.
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Master Egg
Member Lvl: 32
Egg Points: 534416
Posts: 1910
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| Posted: Jan 20, 2008 4:18 p.m. - Subject: |
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Brazilian Jiu-Jitsu and Muay Thai keep me in shape.
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Power Egg
Member Lvl: 15
Egg Points: 23084
Posts: 3400
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| Posted: Jan 20, 2008 4:19 p.m. - Subject: |
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Quote: Whatever you do don’t do swimming, it tends to make people put on a bit of fat because of the cold water
Swimming is the BEST physical exercise you can do.
Really it is the best.
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Newb
Member Lvl: 1
Egg Points: -548935
Posts: 18279
AIM
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| Posted: Jan 20, 2008 4:22 p.m. - Subject: |
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Sit ups
Push ups
Go walk somewhere
Don’t even need to spend money. When the sit ups or push ups get too easy, fill up a bag with sand or something and put it on your back/stomach.
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Normal Egg
Member Lvl: 9
Egg Points: 3867
Posts: 1213
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| Posted: Jan 20, 2008 4:44 p.m. - Subject: |
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I’m not Japanese, I live in Canada. If you had spent 5 seconds looking at my profile, you may have noticed that.
Oh and -Atheist-, that’s what I’ve heard, not something I deduced on my own. Clearly I’m not making something like that up. Although yes you get exercise from the swimming, but it’s counter productive because of the cold of the water, as opposed to another sport where you would have just the exercise and not the counterproductive aspect. "Use your fucking brain", I believe you said? I did. Now it’s your turn.
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