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DaDevil


Master Egg
Member Lvl: 33
Egg Points: 353528
Posts: 2167
YIM

Posted: Mar 08, 2008 2:26 p.m. - Subject:

No, it’s actually legal in UK. Of course Diamorphine is mainly for medical reasons, but it’s actually illegal in US and Australia even for those reasons. But not in UK... Of course for recreational use, yeah in all countries illegal. But yeah....


Chip_Hit_it


Normal Egg
Member Lvl: 7
Egg Points: 4098
Posts: 1093

Posted: Mar 08, 2008 2:33 p.m. - Subject:

bench press doesn’t really matter in football. not compared to all the other lifts. I take it you’re not very into football? focus on squats, power clean and everything to do with your core first.


Genocide815


Normal Egg
Member Lvl: 2
Egg Points: 528
Posts: 69

Posted: Mar 08, 2008 4:59 p.m. - Subject:

me= 6’3" 170lbs and i can do like the bar (45lbs)+65lbs


Chip_Hit_it


Normal Egg
Member Lvl: 7
Egg Points: 4098
Posts: 1093

Posted: Mar 08, 2008 5:11 p.m. - Subject:

Genocide, you should be benching WAY more than that. No lie. That’s pretty weak.




also, change your damn av.


Genocide815


Normal Egg
Member Lvl: 2
Egg Points: 528
Posts: 69

Posted: Mar 08, 2008 5:14 p.m. - Subject:

lol I like this pic, its funny, but ok...

and yea, I should be doing like the bar+ 125lbs.


Chip_Hit_it


Normal Egg
Member Lvl: 7
Egg Points: 4098
Posts: 1093

Posted: Mar 08, 2008 5:18 p.m. - Subject:

wELL, FOR YOUR SIZE YOU SHOULD BE DOING MORE THAN THAT. bUT, I GUESS IF YOU DONT LIFT WEIGHTS OR HAVE A REASON TO BE STRONGER.


Chip_Hit_it


Normal Egg
Member Lvl: 7
Egg Points: 4098
Posts: 1093

Posted: Mar 08, 2008 5:18 p.m. - Subject:

Excuse the caps. lol


SmurfJuice


Power Egg
Member Lvl: 10
Egg Points: 233344
Posts: 2014
AIM

Posted: Mar 08, 2008 7:13 p.m. - Subject:

As some said, go for endurance. To test the strength of NFL players, they must benchpress 225 pounds as many times as possible. For the NBA, it’s 180 pounds.

Larry Allen, former Cowboy and 49er, once bench pressed over 800 pounds. Bruce Matthews, legendary lineman for the Oilers/Titans, couldn’t bench 400. Larry Allen may one day make it to the Hall, but he will never be considered on the same level as Bruce (or his brother Clay) was. The point is, why bench a Greyhound once when you should be trying to lift a Volkswagen 25 times?



Posted: Mar 08, 2008 10:08 p.m. - Subject:

Quadruple post, 0*.


Also, you can only bench 110? Wow......just, wow.........You should AT LEAST be able to do body weight. I’m 125 and I do 145 15 reps.


BigChad


Power Egg
Member Lvl: 10
Egg Points: 2196
Posts: 825
AIM YIM

Posted: Mar 08, 2008 10:46 p.m. - Subject:

Quote:
me= 6’3" 170lbs and i can do like the bar (45lbs)+65lbs


Rofl, weak. I’m 6’2, 270. I bench press 365. Took me a year and a half from first starting out to bench my body weight. I’ve been working out roughly 2 yrs 4 months in football now.
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