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HOW TO FS SHOVE-IT:
1) First you position your front foot like an ollie
2) put your back foot on the inside of the board
3) ollie and kick your back foot straight forward. It should look like your kicking a soccer ball or something
4) catch the board with your front foot
5) push down, land and absorb the landing
ps you can combine this with a heelflip to make an *inward heelflip* or you can spin a 360 fs shoveit and a heelflip to do a *laser flip*